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	<title>Frugal Girl</title>
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		<title>Get a Coke for 5 cents on Canada Day</title>
		<link>http://www.frugalgirl.ca/2011/06/get-a-coke-for-5-cents-on-canada-day/</link>
		<comments>http://www.frugalgirl.ca/2011/06/get-a-coke-for-5-cents-on-canada-day/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 08:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Treats]]></category>
		<category><![CDATA[Coca Cola]]></category>
		<category><![CDATA[Mac's Convenience]]></category>

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		<description><![CDATA[Print out and bring this coupon to a participating Mac’s Convenience store in Canada on July 1, 2011, and get a 414ml bottle of Coke for only 5¢. One per customer, while supplies last. Click here to find a Mac&#8217;s near you.]]></description>
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		<title>Free Veet Wax Strips sample kit</title>
		<link>http://www.frugalgirl.ca/2011/06/free-veet-wax-strips-sample-kit/</link>
		<comments>http://www.frugalgirl.ca/2011/06/free-veet-wax-strips-sample-kit/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 06:08:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Veet]]></category>

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		<description><![CDATA[Click here and fill out the form to request your free Veet EasyGrip Ready-to-Use Wax Strips sample kit by mail. Limit of one sample kit per person per household.  While quantities last.]]></description>
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		<title>Free Nestle Nesquik</title>
		<link>http://www.frugalgirl.ca/2011/05/free-nestle-nesquik/</link>
		<comments>http://www.frugalgirl.ca/2011/05/free-nestle-nesquik/#comments</comments>
		<pubDate>Mon, 16 May 2011 18:08:10 +0000</pubDate>
		<dc:creator>frugalgirl</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Nestle]]></category>

		<guid isPermaLink="false">http://www.frugalgirl.ca/?p=299</guid>
		<description><![CDATA[Visit nesquik.ca and request your free coupon for Nestle Nesquik. While quantities last.  They are giving away a maximum of 5,000 coupons per week.   There is also a daily limit, so try again tomorrow if they run out. &#160;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>M&amp;M Charity BBQ Day</title>
		<link>http://www.frugalgirl.ca/2011/05/mm-charity-bbq-day/</link>
		<comments>http://www.frugalgirl.ca/2011/05/mm-charity-bbq-day/#comments</comments>
		<pubDate>Sat, 07 May 2011 10:56:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dining]]></category>
		<category><![CDATA[M&M Meat Shops]]></category>

		<guid isPermaLink="false">http://www.frugalgirl.ca/?p=294</guid>
		<description><![CDATA[Saturday May 7, 2011 from 10am-4pm is the 23rd annual M&#38;M Meat Shops Charity BBQ Day. Check here to see if there&#8217;s a location near you, and drop by for lunch. Make a minimum donation of $2.50 and get a hamburger or hot dog, a drink and a bag of chips.]]></description>
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		<title>5¢ Coke at Mac&#8217;s &#8211; May 7</title>
		<link>http://www.frugalgirl.ca/2011/05/5%c2%a2-coke-at-macs-may-7/</link>
		<comments>http://www.frugalgirl.ca/2011/05/5%c2%a2-coke-at-macs-may-7/#comments</comments>
		<pubDate>Fri, 06 May 2011 01:10:10 +0000</pubDate>
		<dc:creator>frugalgirl</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Treats]]></category>
		<category><![CDATA[Circle K]]></category>
		<category><![CDATA[Coca Cola]]></category>
		<category><![CDATA[Couche-Tard]]></category>
		<category><![CDATA[Mac’s Convenience]]></category>

		<guid isPermaLink="false">http://www.frugalgirl.ca/?p=285</guid>
		<description><![CDATA[Coca-Cola is celebrating their 125th anniversary on May 7, 2011 &#8211; print out this coupon , and bring it to any participating Mac’s Convenience, Couche-Tard, or Circle K store in Canada, and get a 414ml bottle of Coke for only 5 cents. Find a Mac&#8217;s location near you at www.macs.ca/Locator.asp]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Free Flavür tea or beverage</title>
		<link>http://www.frugalgirl.ca/2011/05/free-flavur-tea-or-beverage/</link>
		<comments>http://www.frugalgirl.ca/2011/05/free-flavur-tea-or-beverage/#comments</comments>
		<pubDate>Mon, 02 May 2011 22:44:28 +0000</pubDate>
		<dc:creator>frugalgirl</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Flavur]]></category>
		<category><![CDATA[GoCoupons]]></category>

		<guid isPermaLink="false">http://www.frugalgirl.ca/?p=280</guid>
		<description><![CDATA[Request your coupon at gocoupons.ca for a free Flavür 473ml tea/beverage .]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Free Chocolate Cheerios</title>
		<link>http://www.frugalgirl.ca/2011/04/free-chocolate-cheerios/</link>
		<comments>http://www.frugalgirl.ca/2011/04/free-chocolate-cheerios/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 19:10:42 +0000</pubDate>
		<dc:creator>frugalgirl</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Cheerios]]></category>
		<category><![CDATA[Shredded Wheat]]></category>
		<category><![CDATA[webSaver.ca]]></category>

		<guid isPermaLink="false">http://www.frugalgirl.ca/?p=276</guid>
		<description><![CDATA[Visit this link and get your coupon for a free box of new Chocolate Cheerios, or new fibre 1 Brown Sugar Shredded Wheat. While quanitites last &#8211; the coupon will be mailed to you by webSaver.ca and is redeemable only on one day &#8211; June 21, 2011 &#8211; so make a note of it on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Win a President&#8217;s Choice Gift Card</title>
		<link>http://www.frugalgirl.ca/2011/04/win-a-presidents-choice-gift-card/</link>
		<comments>http://www.frugalgirl.ca/2011/04/win-a-presidents-choice-gift-card/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 05:51:19 +0000</pubDate>
		<dc:creator>frugalgirl</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[President's Choice]]></category>

		<guid isPermaLink="false">http://www.frugalgirl.ca/?p=271</guid>
		<description><![CDATA[Enter the Loblaw Coca-Cola 125th Anniversary Contest at 125giftcards.ca fora chance to win a $125 President&#8217;s Choice gift card. Contest closes May 20, 2011, one entry per day.]]></description>
		<wfw:commentRss>http://www.frugalgirl.ca/2011/04/win-a-presidents-choice-gift-card/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>50% off VIA Rail</title>
		<link>http://www.frugalgirl.ca/2011/04/50-off-via-rail/</link>
		<comments>http://www.frugalgirl.ca/2011/04/50-off-via-rail/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 01:10:01 +0000</pubDate>
		<dc:creator>frugalgirl</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[VIA Rail]]></category>

		<guid isPermaLink="false">http://www.frugalgirl.ca/?p=268</guid>
		<description><![CDATA[Just came across this offer. Get 50% off all Canadian destinations in Economy, Sleeper and Sleeper Touring class on VIA Rail, if your travel takes place by September 5, 2011. There&#8217;s still a day left to take advantage of this deal (April 19 is the last day) &#8211; buy your tickets at viarail.ca.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P&amp;G Samples</title>
		<link>http://www.frugalgirl.ca/2011/04/pg-samples/</link>
		<comments>http://www.frugalgirl.ca/2011/04/pg-samples/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 20:19:09 +0000</pubDate>
		<dc:creator>frugalgirl</dc:creator>
				<category><![CDATA[Freebies]]></category>
		<category><![CDATA[Proctor & Gamble]]></category>

		<guid isPermaLink="false">http://www.frugalgirl.ca/?p=252</guid>
		<description><![CDATA[Head over to pgbrandsampler.ca and pgbrandsamplerformen.ca for the latest free sample release from Proctor and Gamble. A short questionnaire will help determine the samples you qualify for &#8211; from razors to shampoo and more. While quantities last, and they say it will take from 4-6 weeks for delivery.]]></description>
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